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Today is the final of 7 Days of Brahmacharya / Moderation Practice. Today is also Boxing Day, a holiday I never really understood growing up... Continue reading

Today is the sixth of 7 Days of Brahmacharya / Moderation Practice. Today is also Christmas - Merry Christmas Yogis who celebrate! We are taking... Continue reading

Today is the fifth of 7 Days of Brahmacharya / Moderation Practice. Today we are practicing Brahmacharya with our speech. Happy Christmas Eve Yogis who... Continue reading

Shoveling Snow, New England by Childe Hassam Our blog will be taking a short vacation for the rest of December and will return to posting... Continue reading

Today is the fourth of 7 Days of Brahmacharya / Moderation Practice. Today we are examining the translation of Brahmacharya as celibacy, and the related... Continue reading

I used to say originally all yoga was free. Originally yoga practices were designed to enhance moral character, ethical behavior, calm demeanor, poise, and eventually... Continue reading

by Felicity Molloy : PhD I MEd I GDHE I MNZ RMT I YogaNZ Council Senior Level 4 1000h I BodyStill massage & yoga clinic  I must... Continue reading

A health planner can help you stay organized during treatment for chronic illness. I created the HELLO HEALTH PLANNER to… Read more Health Planner –... Continue reading

With the introduction of technology in most quarters, everything is at the reach of our hands in the present day. We have found that we... Continue reading