Yoga Mentorship Program This is a customised class structure for each individual who is keen in developing the practice of asanas, learning Philosophy in detail... Continue reading
Online Ashtanga Yoga Teacher Training - July 2021 4 July 2021 to 28 July 2021 200 Hour Ashtanga Yoga Teacher Training – July 2021 is... Continue reading
Today is Motivation Monday for Tapas (Discipline) Day! We are making or checking on our progress with our daily commitment from past Tapas days. See... Continue reading
This post was originally published on September 21, 2020 and updated on May 9, 2021. 2020/9/21/learn-to-teach-guided-relaxation-yoga-nidra-training Learn to safely and confidently teach yoga nidra... Continue reading
Today we are practicing Santosha (Contentment) with our Asanas, or by focusing on the present moment. Getting outside, appreciating nature, and focusing on your senses... Continue reading
Online 200 Hour Hatha Yoga Teacher Training Traditional Hatha Yoga Teacher Training with one of the best Yoga Institutes in India with master teacher Yogacharya... Continue reading
Today is Saucha (purity) Day. We are bringing cleanliness to our bodies today with a deep cleaning. May is Skin Cancer Awareness Month, so I... Continue reading
by Bridget Flexible, Jean-Michel Basquiat 1984 I can’t tell you the number of times I’ve heard people say something along the lines of, “Oh, I... Continue reading
Today is Aparigraha (Non-Attachment) Day. Challengers are learning about non-attachment, a central idea of Yoga and Buddhism. We are practicing the positive of non-attachment or... Continue reading
