Page 272

02 May

Yoga Challenge – May 2021 – Resolutions and Intentions – 8 Limbs of Yoga

/ 557

Today new Yogis are learning the 8 Limbs of Yoga, and Daily Yogis are setting priorities from the 8 Limbs Practices for May. I have... Continue reading

01 May

Problems Yoga Can Help You Deal With

/ 527

Many different practices of yoga are trending around the world as more and more people are beginning to understand its great benefits. Health experts around... Continue reading

01 May

May 2021 Yoga Challenge – Resolutions and Intentions

/ 567

Happy May Yogis! Today is the start of our 30 Day Intro Challenge this month! Today we are setting intentions and goals for the month.... Continue reading

30 Apr

Asanas – Poses – Reclined Asanas

/ 610

We are wrapping up a series on different categories of Asanas or Poses. Today we are covering Reclined Asanas! Most Reclined Asanas are beginner and... Continue reading

29 Apr

Expand Your Yogic Tool Kit : Inspiring teachers share their most supportive practices….

/ 766

by Cara Butler As we all continue to process and progress through this global pandemic together, I find myself wondering how it has affected personal... Continue reading

29 Apr

Asanas – Poses – Twist Asanas

/ 562

We are in the middle of a series on different categories of Asanas or Poses. Today we are covering Twist Asanas! Most Twist Asanas are... Continue reading

28 Apr

Emerging from Pandemic Life from a Yogic Perspective

/ 704

Back in March of 2020, I wrote a blog post called “The Coronavirus from a Yogic Perspective.” It was one of the most popular pieces... Continue reading

28 Apr

Life Needs to be Lived in Spontaneity

/ 432

The word Grace has such a welcoming vibration. As Annie Lamont would remind me, “To summon, Grace, say ‘HELP’ and then buckle up. Grace finds... Continue reading

28 Apr

Unlocking & Releasing Trauma with TRE®

/ 435

“Pull it together.”  “Suck it up.” “Get over it.” “What difference does it make, it was so long ago”. Do any of these phrases sound... Continue reading

28 Apr

Asanas – Poses – Inversion Asanas

/ 465

We are in the middle of a series on different categories of Asanas or Poses. Today we are covering Inversion Asanas! Most Inversion Asanas are... Continue reading