The voice of truth speaks in the stillness of the soul. Healing is not pleasant! And yet the willingness to be present is the desire... Continue reading
July is National Anti-Boredom Month. We are having a special Santosha and Mindfulness Month trying different activities to at minimum beat boredom for Anti-Boredom Month,... Continue reading
by Nina The recent news I received that the automatic email feature I use on this platform was being discontinued kicked me in the butt... Continue reading
My Story Connecting the Dots: How I Went from Being a San Francisco CFO to an Athens Yoga Instructor The Enneagram (35 articles) The... Continue reading
We are at the end of our special meditation-focused month and Upper Limbs week! Today’s Daily Yogi practice is a body scanning meditation. You can... Continue reading
The Enneagram Type 9 is called the Peacemaker or the Mediator, and with a habit of attention that gravitates towards harmony, these are often the... Continue reading
We are continuing our special meditation-focused Upper Limbs week! Today’s Daily Yogi practice is a mantra meditation. Please see full post for info on OM,... Continue reading