Page 266

11 Jun

Upper 4 Limbs of Yoga – Day 22 – 2021 – Samadhi – Enlightenment / Integration

/ 545

We are completing our series covering the four upper limbs today with Samadhi (enlightenment)! Today's Daily Yogi practice is a meditation of your choice. Please... Continue reading

10 Jun

Eagle Pose technique how to double wrap the legs

/ 577

The post Eagle Pose technique how to double wrap the legs appeared first on THEYOGIMATT. Continue reading

10 Jun

A Conversation on Meditation

/ 608

Why do we need meditation in our daily life? In this conversation […] The post A Conversation on Meditation appeared first on Yoga Teacher Training... Continue reading

10 Jun

Upper 4 Limbs of Yoga – Day 21 – 2021 – Dhyana – Full Meditation

/ 531

Today we are discussing and trying out Dhyana (full meditation)! You can try this with our breath focused meditation, and then allowing your mind to... Continue reading

09 Jun

Ep. 183 – Feel the Ground

/ 515

60-minute live class focused on foundation of hands and feet through a strength-building flow The post Ep. 183 – Feel the Ground appeared first on... Continue reading

09 Jun

Healthy Hands and Wrists for Computer Users with Wrist Flossing

/ 614

by Nina Face by hand on a red backgroundby Fernand Leger Yesterday I read a brief article in the New York Times 3 Ways to... Continue reading

09 Jun

Your Calming Yoga Practice (Video)

/ 625

30-minute yoga class focused on calming anxiety The post Your Calming Yoga Practice (Video) appeared first on Adam Hocke Yoga. Continue reading

09 Jun

Upper 4 Limbs of Yoga – Day 20 – 2021 – Dharana – Intense Focus – Guided Meditation & Meditative Practices

/ 646

Today we are discussing and trying out Dharana (intense focus)! Most meditative practices are Dharana. You can try this with our breath focused meditation, body... Continue reading

08 Jun

Nurture your connection with goodness – Global Meditation with Esther Ekhart

/ 544

08 Jun

Upper 4 Limbs of Yoga – Day 19 – 2021 – Pratyahara – Withdrawal of Senses – Guided Meditation

/ 670

Today we are revisiting the 5th Limb of Yoga - Pratyahara (withdrawal of the senses)! You can try this with Shavasana / corpse pose after... Continue reading

Showing 2651–2660 of 3536 posts

Page 266

Upper 4 Limbs of Yoga – Day 22 – 2021 – Samadhi – Enlightenment / Integration

Eagle Pose technique how to double wrap the legs

A Conversation on Meditation

Upper 4 Limbs of Yoga – Day 21 – 2021 – Dhyana – Full Meditation

Ep. 183 – Feel the Ground

Healthy Hands and Wrists for Computer Users with Wrist Flossing

Your Calming Yoga Practice (Video)

Upper 4 Limbs of Yoga – Day 20 – 2021 – Dharana – Intense Focus – Guided Meditation & Meditative Practices

Nurture your connection with goodness – Global Meditation with Esther Ekhart

Upper 4 Limbs of Yoga – Day 19 – 2021 – Pratyahara – Withdrawal of Senses – Guided Meditation

Search

7 Day High Protein Diet Meal Plan

Reflections From My Surprise ER Visit | ...

Best Yoga Retreat in Rishikesh: Everything You ...

How to Prepare for a 200 Hour ...

Top Reasons to Enroll in a 200 ...

How a 200 Hour Yoga Teacher Training ...