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16 Jun

Aparigraha – Non-Attachment – Day 6 – 2021

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Today we are actively exercising Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. We have a bonus daily... Continue reading

15 Jun

Yinhouse Virtual Retreat this Weekend!

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Many Blessings. We are hosting a special Yinhouse Virtual Retreat this coming weekend from the evening of June 18th and all day on Saturday June... Continue reading

15 Jun

Brahmacharya – Moderation – Day 6 – 2021

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Today is Brahmacharya (moderation) Day! Practice moderation and balance, or take the middle path in a way that is meaningful for you today. We have... Continue reading

14 Jun

Knee pain exercises for strong and healthy knees

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14 Jun

Yoga for Pandemic-Related Chronic Stress

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by Nina Power Headache by Judy Chicago Remember when we used to count the number of weeks we were into the pandemic? Then when it... Continue reading

14 Jun

Asteya – Non-Stealing – Day 6 – 2021

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Today is Asteya (non-stealing) Day. We are practicing the positive of non-stealing, or generosity. We have a bonus daily meditation challenge for June - today... Continue reading

13 Jun

Satya – Truthfulness – Day 6 – 2021

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Today is Satya (truthfulness) Day. Our practice for today is to share a kind truth with someone we care about. We have a bonus daily... Continue reading

12 Jun

Freedom is Attained by Living Your Divine Purpose

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I often get asked whether I thought there was free will, and then, often, facts from neurology are quoted to claim that we don’t. Continue reading

12 Jun

Ahimsa – Non-Harming – Day 6 – 2021

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Today we are performing a random act of kindness for Ahimsa / Non-Harming day. We have a bonus daily meditation challenge for the month -... Continue reading

11 Jun

Strengthening Pose of the Week: Side Plank Pose

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by Bridget Side Plank pose (Vasisthasana) is a good strengthening pose for so many reasons. As I’ve mentioned in recent weeks, improving core strength requires... Continue reading

Showing 2641–2650 of 3536 posts

Page 265

Aparigraha – Non-Attachment – Day 6 – 2021

Yinhouse Virtual Retreat this Weekend!

Brahmacharya – Moderation – Day 6 – 2021

Knee pain exercises for strong and healthy knees

Yoga for Pandemic-Related Chronic Stress

Asteya – Non-Stealing – Day 6 – 2021

Satya – Truthfulness – Day 6 – 2021

Freedom is Attained by Living Your Divine Purpose

Ahimsa – Non-Harming – Day 6 – 2021

Strengthening Pose of the Week: Side Plank Pose

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