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28 Aug

Brahmacharya (Moderation) Day 2 – August 2021 Yoga Challenge (Day 27)

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Saturday we are practicing Brahmacharya or Moderation with our electronics, phones, and social media. Perhaps encourage the whole household to go "off grid" or try... Continue reading

27 Aug

Air Sequence with Bianca now streaming

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Yoga Synergy’s Elements Air Sequence with Bianca Machliss are recorded classes of the progressive 8 week sequence as it would be taught in live classes.... Continue reading

27 Aug

Asteya (Non-Stealing) Day 2 – August 2021 Yoga Challenge (Day 26)

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Friday's practice is actively practicing Asteya or Non-Stealing. Examine areas where you have been taking more than giving, and reflect on how make more balanced.... Continue reading

26 Aug

Ep. 186 – Be Present, Be Open

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50-minute all-around slow flow practice dedicated to being open to the present moment The post Ep. 186 – Be Present, Be Open appeared first on... Continue reading

26 Aug

YOGA for FERTILITY PCOS/PCOD & Progesterone with YogaYin

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26 Aug

Satya (Truthfulness) – Day 2 – August 2021 Yoga Challenge (Day 25)

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Today we are actively exercising Satya or Truthfulness with ourselves for Thursday. Examine what in your life may not be serving you. Check full post... Continue reading

25 Aug

Yoga at Home: Benefits of Yin Yoga

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The post Yoga at Home: Benefits of Yin Yoga appeared first on Power Living. Continue reading

25 Aug

Ahimsa (Non-Harming) Day 2 – August 2021 Yoga Challenge (Day 24)

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Happy Wednesday Yogis! Today we are restarting our cycle through the Yoga Sutras with the Yamas. Today we are actively exercising Ahimsa or Non-Harming. This... Continue reading

24 Aug

Yoga Pose/Counterpose Rules: Are They Necessary?

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When planning a yoga sequence, there are many factors we can consider, like the peak pose, specific areas of the body we want to target,... Continue reading

24 Aug

Hydration and Ayurveda (Day 3) – August 2021 Yoga Challenge (Day 23)

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Today we are revisiting National Hydration Day. This is one of my New Years Resolutions I want to revisit. Today track how much water you... Continue reading

Showing 2421–2430 of 3471 posts

Page 243

Brahmacharya (Moderation) Day 2 – August 2021 Yoga Challenge (Day 27)

Air Sequence with Bianca now streaming

Asteya (Non-Stealing) Day 2 – August 2021 Yoga Challenge (Day 26)

Ep. 186 – Be Present, Be Open

YOGA for FERTILITY PCOS/PCOD & Progesterone with YogaYin

Satya (Truthfulness) – Day 2 – August 2021 Yoga Challenge (Day 25)

Yoga at Home: Benefits of Yin Yoga

Ahimsa (Non-Harming) Day 2 – August 2021 Yoga Challenge (Day 24)

Yoga Pose/Counterpose Rules: Are They Necessary?

Hydration and Ayurveda (Day 3) – August 2021 Yoga Challenge (Day 23)

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