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Happy Giving Tuesday Yogis! December is #holidayseason across the world and we are having another special Yamas-focused month to tie in with the holidays! Before... Continue reading

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Today we are practicing Saucha or Purity with our surroundings. Pick a part of your home, car, or office, and get organized! Check full post... Continue reading

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Sunday we are practicing Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. Check full post for suggestions! Aparigraha... Continue reading

What does the statement “by the end of [northern hemisphere] winter everybody will be either vaccinated, recovered or dead” really mean and how does it... Continue reading

Saturday we are practicing Brahmacharya or Moderation with our electronics, phones, and social media. Perhaps encourage the whole household to go "off grid" or try... Continue reading

What You Need to Know Before Choosing an Instructor Certification Course There are many factors to consider before taking on your training, from choosing the... Continue reading

Friday's practice is actively practicing Asteya or Non-Stealing. Examine areas where you have been taking more than giving, and reflect on how make more balanced.... Continue reading