Today is the final of 7 Days of Brahmacharya / Moderation Practice. Today is also Boxing Day, a holiday that has evolved from its origins... Continue reading
Today is the sixth of 7 Days of Brahmacharya / Moderation Practice. Today is also Christmas - Merry Christmas Yogis who celebrate! We are taking... Continue reading
Intimidated by social media? The truth is you are not alone. Most yoga teachers (including me) struggle with social media & how to approach it... Continue reading
Today is the fifth of 7 Days of Brahmacharya / Moderation Practice. Today we are practicing Brahmacharya with our speech. Happy Christmas Eve Yogis who... Continue reading
Today is the fourth of 7 Days of Brahmacharya / Moderation Practice. Today we are examining the translation of Brahmacharya as celibacy, and the related... Continue reading
It’s that time again! Here come the commitments, resolutions, and another opportunity to start something special for yourself. Yes, you could do this any time... Continue reading
Top 20 Tips for Health & Happiness from Simon Borg-Olivier Hi Everyone, I hope you are all doing well. These are indeed very challenging times... Continue reading