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Corporate Yoga for a healthy lifestyle Working ————————————  ———————————— Corporate Yoga at work for stress relief, general health, and increased productivity. Yoga at work entirely relieves work... Continue reading

Today is the second of 4 Days of Satya / Truthfunless Practice. We are covering practicing Satya with correct thoughts, speech, and actions according to... Continue reading

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Today is our first of 4 Days of Satya / Truthfunless Practice. Satya means KIND truth, and is more about restraint than sharing your truth.... Continue reading

A yoga intention setting gift for you OMG there are just 12 days left until it’s officially Christmas! I feel like December and January always... Continue reading

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Today is our final of 5 Days of Ahimsa / Non-Harming Practice. We will practice kindness with our thoughts and speech today to both ourselves... Continue reading

Summer Sequence Summer Sequence at Newtown  has started and will run until  30 January 2022 at 196 Australia St Newtown. For Summer Sequence we will... Continue reading