Page 215

10 Jan

January 2022 30 Day Challenge: Yoga Philosophy: Day 8 – Tapas (Discipline)

/ 795

Today is Motivation Monday for Tapas (Discipline) Day! We are making or checking on our progress with our daily commitment from past Tapas days. See... Continue reading

09 Jan

Day 25 – Release | MOVE – A 30 Day Yoga Journey

/ 466

09 Jan

Day 24 – Process | MOVE – A 30 Day Yoga Journey

/ 446

09 Jan

Day 23 – Soften | MOVE – A 30 Day Yoga Journey

/ 489

09 Jan

Day 22 – Courage | MOVE – A 30 Day Yoga Journey

/ 487

09 Jan

Day 21 – Connect | MOVE – A 30 Day Yoga Journey

/ 469

09 Jan

Vinyasa Yoga Taught by Shireen

/ 577

09 Jan

January 2022 30 Day Challenge: Yoga Philosophy: Day 7 – Santosha (Contentment)

/ 718

Today we are practicing Santosha (contentment) with our Asanas, or by focusing on the present moment. Getting outside, appreciating nature, and focusing on your senses... Continue reading

08 Jan

THE PURPOSE & SEQUENCE OF MUDRA PRACTICE

/ 780

In this section I will describe the manifold purposes of mudras. They are much more diverse than the purposes of the yogic limbs of asana,... Continue reading

08 Jan

Prenatal Yin Sessions Testimonial for Danielle

/ 813

Because of the work that I've done with Danielle, I now take relaxation very seriously. Before the first session I attended with her back in... Continue reading

Showing 2141–2150 of 3536 posts

Page 215

January 2022 30 Day Challenge: Yoga Philosophy: Day 8 – Tapas (Discipline)

Day 25 – Release | MOVE – A 30 Day Yoga Journey

Day 24 – Process | MOVE – A 30 Day Yoga Journey

Day 23 – Soften | MOVE – A 30 Day Yoga Journey

Day 22 – Courage | MOVE – A 30 Day Yoga Journey

Day 21 – Connect | MOVE – A 30 Day Yoga Journey

Vinyasa Yoga Taught by Shireen

January 2022 30 Day Challenge: Yoga Philosophy: Day 7 – Santosha (Contentment)

THE PURPOSE & SEQUENCE OF MUDRA PRACTICE

Prenatal Yin Sessions Testimonial for Danielle

Search

7 Day High Protein Diet Meal Plan

Reflections From My Surprise ER Visit | ...

Best Yoga Retreat in Rishikesh: Everything You ...

How to Prepare for a 200 Hour ...

Top Reasons to Enroll in a 200 ...

How a 200 Hour Yoga Teacher Training ...