Is it OK to fall asleep during Shavasana? Shavasana (corpse pose): Sometimes, it is our favourite part of our yoga practice. We get to lie... Continue reading
This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! Jump to videoJump... Continue reading
This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! I’ve been taught... Continue reading
As the new year unfurls its promise of fresh beginnings, there’s no better time to embark on a transformative journey of self-discovery and, perhaps, kick-start... Continue reading
If you spend any time on Instagram these days, it might seem like every yoga teacher out there is teaching, traveling and making it happen... Continue reading
It is virtually impossible to avoid the inevitable plateau in our yoga practice. In the early phase, we are like babies soaking up every drop... Continue reading
This blog post was first shared with Jenni’s email list. Sign up for the JRY email newsletter here! Spoiler alert: Yes, closed-to-open hip transitions are... Continue reading