July Anti-Boredom Month – Mindfulness & Flow: International Drop a Rock Day
We are having a special Santosha and Mindfulness summer fun Month – trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully help you experience a flow state.
Today we are trying a fun practice – making and dropping painted rocks for International Drop a Rock Day!
July Anti-Boredom Month – Mindfulness & Flow: International Drop a Rock Day
