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27 Aug

Brahmacharya (Moderation) – August 2022 Yoga Challenge

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Brahmacharya (Moderation) – August 2022 Yoga Challenge Saturday we are practicing Brahmacharya or Moderation with our electronics, phones, and social media. Perhaps encourage the whole... Continue reading

26 Aug

PREREQUISITES FOR KUNDALINI RAISING

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Rising Kundalini may unleash significant energy sensations. We need to prepare the vessel, our body, for power conduction (shakti chalana). Continue reading

26 Aug

Asteya (Non-Stealing) – August 2022 Yoga Challenge

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Asteya (Non-Stealing) – August 2022 Yoga Challenge Friday's practice is actively practicing Asteya or Non-Stealing. Examine areas where you have been taking more than giving,... Continue reading

25 Aug

Take Flight in Crow Pose

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The post Take Flight in Crow Pose appeared first on THEYOGIMATT. Continue reading

25 Aug

Satya (Truthfulness) – August 2022 Yoga Challenge

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Satya (Truthfulness) – August 2022 Yoga Challenge Today we are actively exercising Satya or Truthfulness with ourselves for Thursday. Examine what in your life may... Continue reading

24 Aug

Ahimsa (Non-Harming) – August 2022 Yoga Challenge

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Ahimsa (Non-Harming) – August 2022 Yoga Challenge Happy Wednesday Yogis! Today we are restarting our cycle through the Yoga Sutras with the Yamas. Today we... Continue reading

23 Aug

August 2022 Yoga Challenge: Virgo Season – Goddess Pose

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August 2022 Yoga Challenge: Virgo Season – Goddess Pose Today is the start of Virgo Season! New Yogis are learning Sitali Pranayama, a cooling breath... Continue reading

22 Aug

August 2022 Yoga Challenge: Hydration and Ayurveda

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August 2022 Yoga Challenge: Hydration and Ayurveda Today we are revisiting National Hydration Day. This is one of my New Years Resolutions I want to... Continue reading

21 Aug

Total Body Yoga For Feeling Better!

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21 Aug

Home on the range

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I was diagnosed three days before I had to leave for India to teach a yoga teacher training. My endo told me to get a... Continue reading

Showing 1551–1560 of 3440 posts

Page 156

Brahmacharya (Moderation) – August 2022 Yoga Challenge

PREREQUISITES FOR KUNDALINI RAISING

Asteya (Non-Stealing) – August 2022 Yoga Challenge

Take Flight in Crow Pose

Satya (Truthfulness) – August 2022 Yoga Challenge

Ahimsa (Non-Harming) – August 2022 Yoga Challenge

August 2022 Yoga Challenge: Virgo Season – Goddess Pose

August 2022 Yoga Challenge: Hydration and Ayurveda

Total Body Yoga For Feeling Better!

Home on the range

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