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31 Jan

January 2023 30 Day Challenge: Day 30 – Santosha (Contentment)

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Happy Tuesday Yogis! Today we are actively exercising Santosha or Contentment by focusing on the present moment. Try to get out in nature, or try... Continue reading

30 Jan

45 minute Hatha Yoga Tribute (Boost Immune System!)

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30 Jan

Release jaw and throat tension with Monkey Face pose! Yin Yoga from EkhartYoga

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30 Jan

Center – Day 29 – Pleasure

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30 Jan

Invigorate The Way You Think About the Cold

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The post Invigorate The Way You Think About the Cold appeared first on Power Living. Continue reading

30 Jan

January 2023 30 Day Challenge: Day 29 – Saucha (Purity)

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Today is Saucha (purity) day! It is also the 30th day of our January 30 Day Challenge - congratulations challengers! Today we are bringing Saucha... Continue reading

29 Jan

Center – Day 28 – Freedom

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29 Jan

January 2023 30 Day Challenge: Day 28 – Aparigraha (Non-Attachment)

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Sunday we are practicing Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. Check full post for suggestions! January... Continue reading

28 Jan

Center – Day 27 – Yin

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28 Jan

January 2023 30 Day Challenge: Day 27 – Brahmacharya (Moderation)

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Saturday we are practicing Brahmacharya or Moderation with our electronics, phones, and social media. Perhaps encourage the whole household to go "off grid" or try... Continue reading

Showing 1401–1410 of 3610 posts

Page 141

January 2023 30 Day Challenge: Day 30 – Santosha (Contentment)

45 minute Hatha Yoga Tribute (Boost Immune System!)

Release jaw and throat tension with Monkey Face pose! Yin Yoga from EkhartYoga

Center – Day 29 – Pleasure

Invigorate The Way You Think About the Cold

January 2023 30 Day Challenge: Day 29 – Saucha (Purity)

Center – Day 28 – Freedom

January 2023 30 Day Challenge: Day 28 – Aparigraha (Non-Attachment)

Center – Day 27 – Yin

January 2023 30 Day Challenge: Day 27 – Brahmacharya (Moderation)

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