September 2022: Asteya (Non-Stealing) – Sasangasana (Rabbit Pose) Today is Asteya (Non-Stealing) Day! We are discussing Sasangasana or Rabbit Pose, inspired by the balance and... Continue reading
The South East Oak Park Community Organization (SEOPCO) is hosting Barrie Fest at Barrie Park, 1011 S. Lombard Ave., on Saturday, Sept. 10 from noon... Continue reading
The Type 1, Perfectionist and the Type 8, Leader might seem like opposite personality styles at first blush because their habits of attention point in... Continue reading
September 2022: Ahimsa (Non-Harming) – Parsva Balasana (Thread the Needle Pose) Today is Ahimsa (Non-Harming) Day! We are discussing Thread the Needle Pose We are... Continue reading
September 2022: Upper Limbs (Meditation) – Moving Meditation & International Clean Air Day We are closing out our practices inspired by the 8 limbs of... Continue reading
September 2022: National Read a Book Day Today National Read a Book Today. Perhaps make it a bonus Svadhyaya / self-study day. This also includes... Continue reading
