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17 Sep

September 2022: Ishvara Pranidhana (Surrender) – Padangusthasana (Toe Stand Pose)

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September 2022: Ishvara Pranidhana (Surrender) – Padangusthasana (Toe Stand Pose) Today is Ishvara Pranidhana (Surrender) Day! We are discussing Padangusthasana or Toe Stand. We are... Continue reading

16 Sep

September 2022: Svadhyaya (Self-Study) – Ardha Hanumanasana & Utthan Pristhasana (Half Monkey & Lizard Pose)

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September 2022: Svadhyaya (Self-Study) – Ardha Hanumanasana & Utthan Pristhasana (Half Monkey & Lizard Pose) Today is Svadhyaya (Self-Study) Day! We are discussing Half Monkey... Continue reading

15 Sep

Serratus Push Ups Tutorial

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The post Serratus Push Ups Tutorial appeared first on THEYOGIMATT. Continue reading

15 Sep

September 2022: Tapas (Discipline) – Bakasana – Crow Pose

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September 2022: Tapas (Discipline) – Bakasana – Crow Pose Today is Tapas (Discipline) Day! We are discussing Bakasana or Crow Pose, which is a great... Continue reading

14 Sep

September 2022: Santosha (Contentment) – Eka Pada Raja Kapotasana (One Legged King Pigeon)

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September 2022: Santosha (Contentment) – Eka Pada Raja Kapotasana (One Legged King Pigeon) Today is Santosha (contentment) Day! We are discussing Eka Pada Raja Kapotasana... Continue reading

13 Sep

Fall Fest Elmhurst 2022 Open House

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Saturday, Sept. 17th, Ahimsa Elmhurst, 506 Spring Road10:30am-12:00pm Walk-Ins Welcome11am-11:45am Free All Levels YogaJoin us for our Open House! As part of Fall Fest, you... Continue reading

13 Sep

Corporate Yoga and Wellness Programs

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Offering health insurance and a benefits package to your corporate employees just doesn’t cut it anymore. More and more companies are offering yoga classes, meditation... Continue reading

13 Sep

September 2022: Saucha (Purity) – Ardha Bhekasana (Frog Pose)

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September 2022: Saucha (Purity) – Ardha Bhekasana (Frog Pose) Today is Saucha (Purity) Day! We are discussing Ardha Bhekasana or Half Frog Pose. We are... Continue reading

12 Sep

How Yoga Benefits Your Body and Mind

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Yoga is an ancient form of exercise that has numerous benefits for your body and mind. Yoga can help to improve your flexibility, strength, and... Continue reading

12 Sep

Yoga Teacher Training: The Complete Guide to What You Need to Know

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Information About Yoga Teacher Training Are you interested in becoming a yoga teacher? Yoga teacher training can be a great way to deepen your practice... Continue reading

Showing 1311–1320 of 3245 posts

Page 132

September 2022: Ishvara Pranidhana (Surrender) – Padangusthasana (Toe Stand Pose)

September 2022: Svadhyaya (Self-Study) – Ardha Hanumanasana & Utthan Pristhasana (Half Monkey & Lizard Pose)

Serratus Push Ups Tutorial

September 2022: Tapas (Discipline) – Bakasana – Crow Pose

September 2022: Santosha (Contentment) – Eka Pada Raja Kapotasana (One Legged King Pigeon)

Fall Fest Elmhurst 2022 Open House

Corporate Yoga and Wellness Programs

September 2022: Saucha (Purity) – Ardha Bhekasana (Frog Pose)

How Yoga Benefits Your Body and Mind

Yoga Teacher Training: The Complete Guide to What You Need to Know

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