Today is Aparigraha (Non-Attachment) Day.
Challengers are learning about non-attachment, a central idea of Yoga and Buddhism. We are practicing the positive of non-attachment or gratitude by making a list of 5 things we are thankful for today.
See full post for links and more info!
January 2023 30 Day Challenge: Yoga Philosophy: Day 5 – Aparigraha (Non-Attachment) by Daily Yogi – Daily Calendar – Positive Practices – Inspired by Yoga Philosophy