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09 Jun

Meditation June 2023: Upper 4 Limbs of Yoga: Samadhi (Enlightenment / Integration)

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We are completing our series covering the four upper limbs today with Samadhi (enlightenment)! Today's Daily Yogi practice is a meditation of your choice. Please... Continue reading

08 Jun

What’s Up With Warrior 3?

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The post What’s Up With Warrior 3? appeared first on THEYOGIMATT. Continue reading

08 Jun

Meditation June 2023: Upper 4 Limbs of Yoga: Dhyana (Full Meditation)

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Today we are discussing and trying out Dhyana (full meditation)! You can try this with our breath focused meditation, and then allowing your mind to... Continue reading

07 Jun

Family

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Family is on my mind today. I think its very trendy right now to be who you are and fuck anyone who doesnt “get you”.... Continue reading

07 Jun

Meditation June 2023: Upper 4 Limbs of Yoga: Dharana (Intense Focus) – Guided Meditation & Meditative Practices

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Today we are discussing and trying out Dharana (intense focus)! Most meditative practices are Dharana. You can try this with our breath focused meditation, body... Continue reading

06 Jun

Meditation June 2023: Upper 4 Limbs of Yoga: Pratyahara (Withdrawal of Senses) – Guided Meditation

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Today we are revisiting the 5th Limb of Yoga - Pratyahara (withdrawal of the senses)! You can try this with Shavasana / corpse pose after... Continue reading

05 Jun

I am a Base…

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I wanted to talk a bit about Acroyoga. I have been doing this practice since 2012. Everyone gets hooked into flying at first because it’s... Continue reading

05 Jun

Meditation June 2023: Pranayama (Breathing) – Nadi Shodhana Pranayama (Alternate Nostril / Channel Clearing Breath)

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Today is Pranayama Day! This is a Pranayama Day for our special bonus meditation challenge month, so today we will cover a meditative Pranayama practice... Continue reading

04 Jun

8 Best Yoga Teacher Trainings in Ubud

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Your transformative journey awaits in the beautiful sanctuary of Ubud, Bali. As the perfect place to embark on your journey to become a yoga teacher,... Continue reading

04 Jun

Meditation June 2023: Asanas (Poses) – Vinyasa Yoga Series

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Today is Asana Day and we are in a meditation-focused June. Today we are keeping the moving meditation theme for the weekend, and revisiting the... Continue reading

Showing 1061–1070 of 3531 posts

Page 107

Meditation June 2023: Upper 4 Limbs of Yoga: Samadhi (Enlightenment / Integration)

What’s Up With Warrior 3?

Meditation June 2023: Upper 4 Limbs of Yoga: Dhyana (Full Meditation)

Family

Meditation June 2023: Upper 4 Limbs of Yoga: Dharana (Intense Focus) – Guided Meditation & Meditative Practices

Meditation June 2023: Upper 4 Limbs of Yoga: Pratyahara (Withdrawal of Senses) – Guided Meditation

I am a Base…

Meditation June 2023: Pranayama (Breathing) – Nadi Shodhana Pranayama (Alternate Nostril / Channel Clearing Breath)

8 Best Yoga Teacher Trainings in Ubud

Meditation June 2023: Asanas (Poses) – Vinyasa Yoga Series

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