Category: Poses

21 Nov

How 74-Year-Old Bob Bounced Back After A Heart Attack At Age 49 | Bob M. | Better Man Podcast Ep. 151

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Most men have to gradually give up their favorite physical activities as they age. Especially when your hobbies are physically demanding - like skiing, hiking,... Continue reading

14 Nov

Can Yoga Help with ADHD? Science Says Yes

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If you live with ADHD, you've probably experienced a constant hum of mental activity—racing thoughts, shifting focus, and bursts of restless energy. One of the... Continue reading

14 Nov

From Tolerating Life To Being Passionate About It | David Maus Jr. (Extreme Temperature Therapy) | Better Man Podcast Ep. 150

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Despite being the internet’s premier expert on cold plunging, saunas, and other biohacking tools… Today’s episode with David Maus Jr. took a turn down a... Continue reading

14 Nov

From Tolerating Life To Being Passionate About It | David Maus Jr. (Extreme Temperature Therapy) | Better Man Podcast Ep. 150

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Despite being the internet’s premier expert on cold plunging, saunas, and other biohacking tools… Today’s episode with David Maus Jr. took a turn down a... Continue reading

07 Nov

How To Keep Your Favorite Hobbies Even As You Age | John A. | Better Man Podcast Ep. 149

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Most men have to gradually give up their favorite physical activities as they age. Especially when your hobbies are physically demanding - like skiing, hiking,... Continue reading

31 Oct

How to Force Yourself to Exercise When You Don’t Want To | Dr. Steven Gabriel | Better Man Podcast Ep. 148

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If you want to be the youngest and healthiest version of yourself possible, then you need a reliable strategy for working out consistently. Even when... Continue reading

24 Oct

Feel More & Think Less | Dr. Zac Seidler (Movember) | Better Man Podcast Ep. 147

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From a young age, you’ve learned how to don various masks for different people. The problem with this is these masks aren’t the real you.... Continue reading

17 Oct

Unlocking Consistency Against All Odds | David C. | Better Man Podcast Ep. 146

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The difference between success and failure with any fitness plan usually comes down to how consistent you are. But today’s guest, David, had nearly all... Continue reading

10 Oct

The Dark Truth about Men’s Health | Dr. Zac Seidler (Movember) | Better Man Podcast Ep. 145

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You have been sold a lie, and if you believe it, you’ll end up in a grave much sooner than you otherwise would’ve. It’s not... Continue reading

07 Oct

37 Evening Yoga Quotes to Inspire Your Practice

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How do you stay inspired to show up for your evening yoga practice after a long and challenging day? One simple way is to read... Continue reading