Yoga magazine | Yoga Pit

12 Mar

Pan Con Tomate

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Pan Con Tomate is a traditional Spanish breakfast that is made from simple, healthy ingredients and has big flavor! This will be your new go... Continue reading

12 Mar

Pranayama – Breathing – Day 8 – 2021 – Yogic Breath – Three Part Breath

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Good morning Yogis! today is Pranayama Day and a KISS (keep it super simple) Day! We are going to revisit Yogic Breath, a Pranayama Practice.... Continue reading

11 Mar

Email Newsletter: 200Hr Virtual Teacher Training Info Sessions & Summer Retreats at Soul Farm

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Set your clocks forward on Sunday! Dear Students,Our spring cleaning has included both our yoga and sound healing school's website - please visit them soon... Continue reading

11 Mar

Pork Chops and Pears with Spicy Mustard Greens

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Juicy pork chops are topped with pears in an orange-sage sauce and served with spicy mustard greens for a healthy one-pan dinner. Pork Chops and... Continue reading

11 Mar

The 5 Warrior Poses of Yoga

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In Indian yogic tradition, the five poses of the warriors are called the Virabhadrasana series or the Vira poses. They are all standing poses that... Continue reading

11 Mar

Vegan Gluten Free Dairy Free Carrot Cake

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This one bowl vegan gluten free dairy free carrot cake is SO moist and tender, you'll never know it's healthy, plant based and made without... Continue reading

11 Mar

Asanas – Poses – Day 10 – 2021 – Comfortable Seats for Meditation

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Today we are revisiting the various seated grounding Asanas or Yoga Poses. Perhaps select your favorite as your comfortable seated position for your meditation practice... Continue reading

10 Mar

The Essence of a Yoga Pose

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Bryan Kest Sincerely, Bryan Kest Sincerely, Bryan Kest When partaking in a poweryoga.com class these steps and elements will be the main emphasis and a... Continue reading

10 Mar

What I Learned After Meditating Every Day for a Year

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by Nina “Thus, a combination of breathing practices, meditation, and asanas is sufficient to shift the brainwave pattern to a physical and mental state involving... Continue reading

10 Mar

Mexican Breakfast Casserole

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Have a morning fiesta with this easy and flavorful Mexican Breakfast Casserole! Perfectly spiced and filling to make for a delicious breakfast! The post Mexican... Continue reading

Page 801

Pan Con Tomate

Pranayama – Breathing – Day 8 – 2021 – Yogic Breath – Three Part Breath

Email Newsletter: 200Hr Virtual Teacher Training Info Sessions & Summer Retreats at Soul Farm

Pork Chops and Pears with Spicy Mustard Greens

The 5 Warrior Poses of Yoga

Vegan Gluten Free Dairy Free Carrot Cake

Asanas – Poses – Day 10 – 2021 – Comfortable Seats for Meditation

The Essence of a Yoga Pose

What I Learned After Meditating Every Day for a Year

Mexican Breakfast Casserole

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French Onion Pot Roast (Slow Cooker or ...

Yoga for Physical, Emotional, and Mental Wellness

Return – 3 – Listen

7 Day High-Protein High-Fiber Diet Meal Plan

How To Finally Be Consistent After Years ...

Build Connection On The Mat