The following list are 2021 events being offered by members of the Yoga New Zealand teaching community……. Wanaka event – Sunday 20th June... Continue reading
Today is Svadhyaya / Self-Study day. This also includes study of sacred texts. We are also keeping up with journaling,for self-study. From the Bhagavad Gita:... Continue reading
My Story Connecting the Dots: How I Went from Being a San Francisco CFO to an Athens Yoga Instructor The Enneagram (33 articles) The... Continue reading
In this post, we’ll go through each of the eight chakras, offering a brief explanation with a Kundalini Yoga kriya and meditation to help bring... Continue reading
Today is Workout Wednesday for Tapas (discipline) Day! We are also checking on our progress with our daily commitment from past Tapas days. If you... Continue reading
Here I discuss the two main things that are important for health, happiness and long term health. These are having good blood circulation with a... Continue reading
