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02 Jun

Tapas – Discipline – Day 6 – 2021

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Today is Workout Wednesday for Tapas (discipline) Day! We are also checking on our progress with our daily commitment from past Tapas days. If you... Continue reading

01 Jun

New Members’ Area App & Giveaway! – Release Announcement

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Man Flow Yoga is launching a brand-new Members’ Area and APP on Monday, June 7! To help launch the new app, we’ll also be hosting... Continue reading

01 Jun

The secrets to healthy blood flow while staying calm with Simon Borg-Olivier

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Here I discuss the two main things that are important for health, happiness and long term health. These are having good blood circulation with a... Continue reading

01 Jun

Santosha – Contentment – Day 6 – June Meditation Month

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June is Rebuild Your Life Month, and we are beginning a bonus Daily Meditation Challenge! Today is a Mindfulness Meditation for Santosha Day. Today we... Continue reading

31 May

Constant Moment to Moment Acceptance

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Life is an unexpected journey of constant moment-to-moment acceptance. A few weeks ago, I broke my hand and had to undergo surgery. Now as I... Continue reading

31 May

DIY Hydroxychloroquine. How to Make a Natural Version at Home (MD instructions)

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

31 May

YOGA for FERTILITY EGG QUALITY & FERTILITY Over 45 with YogaYin

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31 May

Short yoga flow to let go of thoughts

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31 May

The Future of our “Subscribe by Email” Feature

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 by Nina Right now over 5,500 of you subscribe to this blog by email. Of course there are other ways to read the blog, such... Continue reading

31 May

Saucha – Purity – Day 2 – May 2021 Yoga Challenge

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Today we are practicing Saucha or Purity with our surroundings. Pick a part of your home, car, or office, and get organized! Yoga Challenge participants... Continue reading