This easy one-pot skillet dinner is made with chicken sausage, bell peppers, zucchini, baby red potatoes and fresh herbs. Summer Vegetables with Sausage and Potatoes... Continue reading
This thick, hearty, and gluten free Crock Pot Vegetarian Chili will fill your home with comfort and FLAVOR! Set it, forget it, DEVOUR it! The... Continue reading
Parinama Krama (moment to moment living) is what I have been practicing all summer after I was told my sweet dog, CeeCee, only had weeks... Continue reading
Today is Svadhyaya / Self-Study day. This also includes study of sacred texts. We are also keeping up with our journaling,for self-study. From the Bhagavad... Continue reading
Mindfulness really means “being mindful”. What are we supposed to be mindful of? The answer to the question is kind of tricky. You should be... Continue reading
Often students send an email inquiring about Yoga Teacher Training and then I ask them which style. Most often students are confused to mention the... Continue reading
These vegan pumpkin muffins are perfectly spicy-sweet and made in one bowl! You won't believe they are dairy free, egg free and better for ya!... Continue reading
Today is Workout Wednesday for Tapas (discipline) Day! We are starting an advanced Asana-focused month in a couple of days, so I am doing extra... Continue reading
