Yoga magazine | Yoga Pit

08 Oct

Low Carb Keto Creamed Spinach

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This Low Carb Keto Creamed Spinach is an easy side dish that is great for weeknights or holiday meals! Even my picky husband requests it!... Continue reading

08 Oct

Saucha (Purity) – October 2021

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Today is Saucha (purity) Day. We are bringing cleanliness to our bodies today with a deep cleaning. We have a bonus daily meditation challenge for... Continue reading

07 Oct

Bedtime Yoga for Kids: Benefits, Tips and Best Poses

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Yoga is a great activity for kids—it is a fun, creative, and noncompetitive exercise that promotes fitness, flexibility, balance, relaxation, and mindfulness. Kids who practice... Continue reading

07 Oct

Ep 189 – Arms, Shoulders, and Core…LIVE!

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Live from an in-person 75-minute class - flow through shoulders, arms, and core The post Ep 189 – Arms, Shoulders, and Core…LIVE! appeared first on... Continue reading

07 Oct

Join Me on Telegram …

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I’ve had several folks email or message me over the past week asking if I am on Telegram. With the plethora of fake accounts pretending... Continue reading

07 Oct

Easy Black Bean Vegetarian Chili with Spiced Yogurt

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This Easy Black Bean Vegetarian Chili topped with Spiced Yogurt takes about 20 minutes to cook but tastes like it simmered for hours. Black Bean... Continue reading

07 Oct

Low Carb Keto Pumpkin Cookies With Chocolate Chips

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These fall-flavored Pumpkin Sugar free Low Carb Keto Chocolate Chip Cookies are so dense, soft and chewy you won't believe they're gluten free and only... Continue reading

07 Oct

18 Life-changing Yoga Books you should read right now

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There are tons of Yoga books. As you dive deep in knowing more about the fascinating subjects of Yoga, you could end up not knowing... Continue reading

07 Oct

Utthita Tadasana – Five Pointed Star Pose – Draconids Meteor Shower

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Today is the ideal evening for viewing the Draconids Meteor Shower! So today we are taking a break after completing the Yamas and before starting... Continue reading

06 Oct

Conversations with Carlos – Part 2

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Interview with Carlos Pomeda, by Cara Butler. Carlos does not shy away from challenging topics and in fact considers it a part of his yoga... Continue reading

Page 762

Low Carb Keto Creamed Spinach

Saucha (Purity) – October 2021

Bedtime Yoga for Kids: Benefits, Tips and Best Poses

Ep 189 – Arms, Shoulders, and Core…LIVE!

Join Me on Telegram …

Easy Black Bean Vegetarian Chili with Spiced Yogurt

Low Carb Keto Pumpkin Cookies With Chocolate Chips

18 Life-changing Yoga Books you should read right now

Utthita Tadasana – Five Pointed Star Pose – Draconids Meteor Shower

Conversations with Carlos – Part 2

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