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19 Dec

Sausage and Broccoli Rabe Egg Rolls (Air Fryer or Oven)

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These Italian inspired Chicken Sausage and Broccoli Rabe Egg Rolls make a delicious appetizer for the holidays! Sausage and Broccoli Rabe Egg Rolls We love... Continue reading

19 Dec

Day 8 – Rest | MOVE – A 30 Day Yoga Journey

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19 Dec

December 2021 Holiday Season – Asteya (Non-Stealing): Day 3

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Today is the final of 3 Days of Asteya / Non-stealing Generosity Practice. Today we are practicing Asteya with time. Evaluate your relationship with time,... Continue reading

18 Dec

How to Sprout an Avocado Pit (to grow a fruit-producing tree!)

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How to easily sprout the pit of an avocado to plant and grow into a fruit-producing tree. Important tips such as what types of avocados... Continue reading

18 Dec

December 2021 Holiday Season – Asteya (Non-Stealing): Day 2

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Today is the second of 3 Days of Asteya / Non-stealing Generosity Practice. Today we are practicing Asteya with a random act of generosity. Consider... Continue reading

17 Dec

Day 7 – Nourish | MOVE – A 30 Day Yoga Journey

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17 Dec

Day 6 – Light | MOVE – A 30 Day Yoga Journey

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17 Dec

Day 5 – Deepen | MOVE – A 30 Day Yoga Journey

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17 Dec

Day 3 – Stretch | MOVE – A 30 Day Yoga Journey

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17 Dec

Yoga Flow

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