Yoga magazine | Yoga Pit

19 Aug

5 Practical Lessons from the Yoga Mat

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Looking back most often we have that defining moment that leads us towards our first yoga class. So why did we choose Yoga? At the... Continue reading

19 Aug

Healthy Vegan Pancakes

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These Whole Wheat Vegan Pancakes are so fluffy! You'd never know they are healthy, whole grain and dairy/egg-free! Your new go to recipe! The post... Continue reading

19 Aug

Asanas (Poses) Day 6 – August 2021 Yoga Challenge (Day 18) – Phalakasana & Purvottanasana

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We are continuing with our breakdown of each pose in Sun Salutations! We are working on Plank or Phalakasana, and modified Sun Salutations with progressively... Continue reading

18 Aug

Eggless Brownies

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These Eggless Brownies are a chocolate lover's dream dessert! So fudge-y and chewy! They are easily made gluten-free, too! The post Eggless Brownies appeared first... Continue reading

18 Aug

Asanas (Poses) Day 5 – August 2021 Yoga Challenge (Day 17) – Anjaneyasana & Parivrtta Anjaneyasana

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For today's practice, we are continuing our breakdown of each pose in Sun Salutations! New Yogis are learning High and Low Lunge and modified Sun... Continue reading

17 Aug

August Giveaway: Cork Yoga Mat

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We’ve teamed up with our friends at Satori Concept for this month’s yoga giveaway sweepstakes prize. For the month of August, one YogaBasics reader will have... Continue reading

17 Aug

Keto Chicken Casserole

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The whole family will love this deliciously creamy Keto Chicken Casserole! It's a low carb, gluten free, easy-to-make meal! The post Keto Chicken Casserole appeared... Continue reading

17 Aug

Asanas (Poses) – Day 4 – August 2021 Yoga Challenge (Day 16) – Uttanasana & Parivrtta Uttanasana

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For Tuesday's practice, we are continuing our breakdown of each pose in Sun Salutations! New Yogis are learning Uttanasana / Standing Forward Bend and modified... Continue reading

16 Aug

4 Ways Yoga Can Improve Your Dental Health

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If you've ever had problems with your teeth, you probably know that they aren't easy to take care of. There are simple things you can... Continue reading

16 Aug

Jab Remorse? Nobel Prize Nominated MD Gives Hope with Peer-Reviewed Protocol

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

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5 Practical Lessons from the Yoga Mat

Healthy Vegan Pancakes

Asanas (Poses) Day 6 – August 2021 Yoga Challenge (Day 18) – Phalakasana & Purvottanasana

Eggless Brownies

Asanas (Poses) Day 5 – August 2021 Yoga Challenge (Day 17) – Anjaneyasana & Parivrtta Anjaneyasana

August Giveaway: Cork Yoga Mat

Keto Chicken Casserole

Asanas (Poses) – Day 4 – August 2021 Yoga Challenge (Day 16) – Uttanasana & Parivrtta Uttanasana

4 Ways Yoga Can Improve Your Dental Health

Jab Remorse? Nobel Prize Nominated MD Gives Hope with Peer-Reviewed Protocol

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Yoga for Physical, Emotional, and Mental Wellness

Return – 3 – Listen

7 Day High-Protein High-Fiber Diet Meal Plan

How To Finally Be Consistent After Years ...

Build Connection On The Mat

Shortcut Bibimbap in One Skillet (Ground Beef ...