Yoga magazine | Yoga Pit

30 Dec

December 2021 Holiday Season – Pranayama (Breathing) – Bhastrika Pranayama (Bellows Breath)

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Today is Pranayama Day! Today we are trying a warming Pranayama. We will start with Diaphragmatic Breath, and move on to Bellows Breath. This is... Continue reading

29 Dec

Homemade Pecan Butter Recipe

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This Homemade Pecan Butter Recipe is SO easy and only 2 ingredients! Naturally gluten free, keto, vegan, paleo. And SO tasty! The post Homemade Pecan... Continue reading

29 Dec

December 2021 Holiday Season – Asanas (Poses) – Asana Styles – Hatha Series

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Today is Asana Day, and we are trying a Beginner Hatha Asana series! I usually practice Hatha style most frequently as part of my morning... Continue reading

28 Dec

Top 25 Most Popular Skinnytaste Recipes of 2021

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A list of the most popular recipes from 2021, see if your favorite made the list! Top 25 Most Popular Recipes of 2021 I know... Continue reading

28 Dec

Healthy Cookie Dough

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This Healthy Cookie Dough will surely satisfy your sweet tooth! You won't find any refined sugar, eggs, or gluten in this healthy treat! The post... Continue reading

28 Dec

December 2021 Holiday Season – Niyamas (Personal Observances)

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Today we are having a 'personal day' and practicing any of the 5 Niyamas or personal observances of our choice. I am practicing Saucha and... Continue reading

27 Dec

Man Flow Yoga 2022 Calendar

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Ready to stay motivated for 2022? Introducing the first-ever Man Flow Yoga Calendar, for 2022! Featuring professionally photographed photos and an inspirational quote from Dean... Continue reading

27 Dec

Unvaxed with a Vaxed Spouse? MD Advises on the Safety of Intimate Contact

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

27 Dec

January 2022 Fitness Challenge – Mission: Daily Yoga

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Whether you are new to yoga for fitness or are looking for a good way to get your feet wet with yoga – our new... Continue reading

27 Dec

Yoga bloopers from EkhartYoga in 2021

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Page 728

December 2021 Holiday Season – Pranayama (Breathing) – Bhastrika Pranayama (Bellows Breath)

Homemade Pecan Butter Recipe

December 2021 Holiday Season – Asanas (Poses) – Asana Styles – Hatha Series

Top 25 Most Popular Skinnytaste Recipes of 2021

Healthy Cookie Dough

December 2021 Holiday Season – Niyamas (Personal Observances)

Man Flow Yoga 2022 Calendar

Unvaxed with a Vaxed Spouse? MD Advises on the Safety of Intimate Contact

January 2022 Fitness Challenge – Mission: Daily Yoga

Yoga bloopers from EkhartYoga in 2021

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