Yoga magazine | Yoga Pit

27 Dec

Cashew Butter Recipe

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It is so easy to make this Cashew Butter Recipe! So simple with healthy and wholesome ingredients. You'll be spreading it on everything! The post... Continue reading

27 Dec

December 2021 Holiday Season – Aparigraha (Non-attachment)

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Today we are practicing the last of the Yamas - Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome.... Continue reading

26 Dec

Yoga for Holiday Overload

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26 Dec

How to Drastically Reduce the Chance of Testing Positive for COVID (peer-reviewed)

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

26 Dec

December 2021 Holiday Season – Brahmacharya (Moderation): Day 7 – Boxing Day

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Today is the final of 7 Days of Brahmacharya / Moderation Practice. Today is also Boxing Day, a holiday that has evolved from its origins... Continue reading

25 Dec

December 2021 Holiday Season – Brahmacharya (Moderation): Day 6 – Christmas

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Today is the sixth of 7 Days of Brahmacharya / Moderation Practice. Today is also Christmas - Merry Christmas Yogis who celebrate! We are taking... Continue reading

24 Dec

5 Social Media Tips for New Yoga Teachers

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Intimidated by social media? The truth is you are not alone. Most yoga teachers (including me) struggle with social media & how to approach it... Continue reading

24 Dec

7 Day Healthy Meal Plan (Dec 27-Jan 2)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe... Continue reading

24 Dec

December 2021 Holiday Season – Brahmacharya (Moderation): Day 5 – Christmas Eve

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Today is the fifth of 7 Days of Brahmacharya / Moderation Practice. Today we are practicing Brahmacharya with our speech. Happy Christmas Eve Yogis who... Continue reading

23 Dec

How to Make Cream Cheese from Pasteurized Milk

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How to make cream cheese from pasteurized milk (when farm fresh is unavailable) that far surpasses store bought commercial brands in nutrition and digestibility. Fresh... Continue reading

Page 729

Cashew Butter Recipe

December 2021 Holiday Season – Aparigraha (Non-attachment)

Yoga for Holiday Overload

How to Drastically Reduce the Chance of Testing Positive for COVID (peer-reviewed)

December 2021 Holiday Season – Brahmacharya (Moderation): Day 7 – Boxing Day

December 2021 Holiday Season – Brahmacharya (Moderation): Day 6 – Christmas

5 Social Media Tips for New Yoga Teachers

7 Day Healthy Meal Plan (Dec 27-Jan 2)

December 2021 Holiday Season – Brahmacharya (Moderation): Day 5 – Christmas Eve

How to Make Cream Cheese from Pasteurized Milk

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