Yoga magazine | Yoga Pit

05 Jan

January 2022 30 Day Challenge: Yoga Philosophy: Day 3 – Asteya (Non-stealing)

/ 677

Today is Asteya (non-stealing) Day. We are practicing the positive of non-stealing, or generosity. Our practice for today is a random act of generosity. See... Continue reading

05 Jan

Aliveness

/ 782

Something that I have always held inside myself is sovereignty. in contrast to what is happening online and in the media sovereignty is still untouched.... Continue reading

04 Jan

Teacher of the Month Vera Ross

/ 642

Vera Ross is a strikingly beautiful FlowLIFT instructor who exudes strength,... The post Teacher of the Month Vera Ross appeared first on Buddhi Yoga La Jolla. Continue reading

04 Jan

15 Tips for Creating an Amazing Home Yoga Studio

/ 757

The major benefit of having a dedicated space at home is the ability to practice yoga and meditation with ease and without distraction. While it is ideal... Continue reading

04 Jan

Should You Do Yoga and Running on the Same Day?

/ 724

Is it safe to combine yoga and running on the same day? Are you looking to build your core and restore your body after a... Continue reading

04 Jan

Smoked Salmon Salad

/ 819

This Smoked Salmon Salad is a delicious, healthy meal! Nutritious & flavorful salmon tossed with fresh veggies and creamy, homemade dressing! The post Smoked Salmon... Continue reading

04 Jan

January 2022 30 Day Challenge: Yoga Philosophy: Day 2 – Satya (Truthfulness)

/ 699

Today is Satya (truthfulness) Day. Our practice for today is to share a kind truth with someone we care about. See full post for suggestions!... Continue reading

03 Jan

Gluten-Free Herbed Crackers

/ 676

This simple recipe for herbed crackers uses gluten-free sprouted grain for maximum nutrition and easy digestion. Quality gluten-free crackers are hard to find even at... Continue reading

03 Jan

Tuna Egg Salad

/ 863

Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes to make and can be meal... Continue reading

03 Jan

Egg White Oatmeal

/ 912

This warm and filling Egg White Oatmeal is a great way to start off your morning! Packed with protein, iron, and so easy to make!... Continue reading

Page 724

January 2022 30 Day Challenge: Yoga Philosophy: Day 3 – Asteya (Non-stealing)

Aliveness

Teacher of the Month Vera Ross

15 Tips for Creating an Amazing Home Yoga Studio

Should You Do Yoga and Running on the Same Day?

Smoked Salmon Salad

January 2022 30 Day Challenge: Yoga Philosophy: Day 2 – Satya (Truthfulness)

Gluten-Free Herbed Crackers

Tuna Egg Salad

Egg White Oatmeal

Search

Yin and Yang: Why Your Practice Needs ...

Beyond the Shapes: What Happens in an ...

Chicken Fajita Casserole

7 Minute Morning Meditation | Stillness to ...

The Benefits of an All-in-One Yoga Kit ...

Crying.