Today is Ahimsa (Non-Harming) Day! We are discussing Thread the Needle Pose We are in the middle of an Asana-focused for September, so we are... Continue reading
These flavor-packed Chicken Romano Meatballs stuffed with Romano cheese, herbs, and garlic are topped with a lemony white wine pan sauce. Chicken Romano Meatballs These... Continue reading
This Easy Vegan Cauliflower Chickpea Curry is made in the Instant Pot and ready in 20 mins! The coconut milk and tomatoes make it so... Continue reading
Before we start a series on different Asanas or Poses, today we are covering Mudras, or special hand gestures. These Mudras are helpful to bring... Continue reading
No deep fryer or oven required for these delicious Air Fryer Chicken Wings! Wonderfully versatile and so quick and easy to make! The post Air... Continue reading
Before we start a series on different Asanas or Poses, today we are covering Bandhas - Yoga Locks or Binds. These Bandhas, especially Mula, are... Continue reading
