Yoga magazine | Yoga Pit

12 Dec

Three sentences for the new year

/ 600

A yoga intention setting gift for you OMG there are just 12 days left until it’s officially Christmas! I feel like December and January always... Continue reading

12 Dec

Move – A 30 Day Yoga Journey | Yoga With Adriene

/ 676

12 Dec

December 2021 Holiday Season – Ahimsa (Non-Harming): Day 5 – Positive Thinking

/ 788

Today is our final of 5 Days of Ahimsa / Non-Harming Practice. We will practice kindness with our thoughts and speech today to both ourselves... Continue reading

11 Dec

Jon us for the Summer Sequence at Newtown

/ 657

Summer Sequence Summer Sequence at Newtown has started and will run until 30 January 2022 at 196 Australia St Newtown. For Summer Sequence we will... Continue reading

11 Dec

WHAT IS MUDRA?

/ 805

Writing about asana, pranayama, meditation or samadhi is relative straightforward. They are sequential limbs of yoga with clear demarcations. Even within those demarcations there are... Continue reading

11 Dec

Be Thankful #shorts

/ 471

11 Dec

December 2021 Holiday Season – Ahimsa (Non-Harming): Day 4 – Mountain Day

/ 708

Today is Day 4 of 5 Days of Ahimsa / Non-Harming Practice. Today is #InternationalMountainDay. We are focusing our Ahimsa practice with the environment today.... Continue reading

10 Dec

Welcome to MOVE – A 30 Day Yoga Journey | Yoga With Adriene

/ 544

10 Dec

7 Day Healthy Meal Plan (Dec 13-19)

/ 504

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a... Continue reading

10 Dec

6 Yoga Kriyas for complete purification

/ 1174

Kriyas is a much-requested subject from our Samyak Yoga Alumni Community. The 6 Yoga Kriyas (Six Cleansing Techniques) are also known as Shat Kriya or... Continue reading

Page 719

Three sentences for the new year

Move – A 30 Day Yoga Journey | Yoga With Adriene

December 2021 Holiday Season – Ahimsa (Non-Harming): Day 5 – Positive Thinking

Jon us for the Summer Sequence at Newtown

WHAT IS MUDRA?

Be Thankful #shorts

December 2021 Holiday Season – Ahimsa (Non-Harming): Day 4 – Mountain Day

Welcome to MOVE – A 30 Day Yoga Journey | Yoga With Adriene

7 Day Healthy Meal Plan (Dec 13-19)

6 Yoga Kriyas for complete purification

Search

Free 7 Day Healthy Meal Plan (August ...

Foot Health Is The New Sleep (And ...

The Secret to Zucchini Lasagna That Isn’t ...

My Favorite 10-Minute Summer Dessert Starts With ...

Heart Opening Hints

Stracciatella Soup with Spinach and Orzo