Yoga magazine | Yoga Pit

13 Nov

Safe, Non-Toxic Makeup and Skincare that I LOVE

/ 564

This post has been in-the-works for QUITE some time you guys. If you follow me on Instagram, you may have seen a WHOLE bunch of... Continue reading

13 Nov

Posture is Overrated

/ 770

Have you heard claims that good posture is important for staying pain-free?Or that good posture is important for health?Believe it or not, research doesn’t actually... Continue reading

13 Nov

6 Healthy Holiday Stuffing Recipes

/ 644

How to make healthy stuffing in six different ways to meet various dietary needs to perfectly complement your Thanksgiving and Holiday menu. Besides turkey, stuffing... Continue reading

13 Nov

November 2022 Challenge: Asanas (Poses) – Tadasana (Mountain Pose) & Finding Your Center

/ 555

November 2022 Challenge: Asanas (Poses) – Tadasana (Mountain Pose) & Finding Your Center Happy Sunday Yogis! We are starting our breakdown of each pose in... Continue reading

12 Nov

7 Day Healthy Meal Plan (Nov 14-20)

/ 582

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to... Continue reading

12 Nov

November 2022 Challenge: Upper 4 Limbs of Yoga – Meditation

/ 576

November 2022 Challenge: Upper 4 Limbs of Yoga – Meditation Today we are learning about and practicing meditation. Challengers are learning a breath-focused meditation. Daily... Continue reading

12 Nov

All About Hachiya Persimmons

/ 901

Hachiya persimmons are one of my favorite fall fruits. When I was growing up in San Francisco, Mama Lin would buy pounds upon pounds of... Continue reading

11 Nov

Dairy-Free Heavy Cream

/ 622

This Dairy-Free Heavy Cream recipe, made with whole raw cashews, lemon, salt and vinegar is the perfect replacement for cream in soups, sauces and more!... Continue reading

11 Nov

November 2022 Challenge: Pranayama (Breathing) – Diaphragmatic Breath

/ 535

November 2022 Challenge: Pranayama (Breathing) – Diaphragmatic Breath Today we are working on Diaphragmatic Breath, a Pranayama Exercise! Challengers will learn Diaphragmatic Breath, and our... Continue reading

Page 612

Safe, Non-Toxic Makeup and Skincare that I LOVE

Posture is Overrated

Yoga For Searchers

6 Healthy Holiday Stuffing Recipes

November 2022 Challenge: Asanas (Poses) – Tadasana (Mountain Pose) & Finding Your Center

7 Day Healthy Meal Plan (Nov 14-20)

November 2022 Challenge: Upper 4 Limbs of Yoga – Meditation

All About Hachiya Persimmons

Dairy-Free Heavy Cream

November 2022 Challenge: Pranayama (Breathing) – Diaphragmatic Breath

Search

Yin and Yang: Why Your Practice Needs ...

Beyond the Shapes: What Happens in an ...

Chicken Fajita Casserole

7 Minute Morning Meditation | Stillness to ...

The Benefits of an All-in-One Yoga Kit ...

Crying.