Yoga magazine | Yoga Pit

07 Dec

How to Increase Deep Sleep with Yoga | Use These 3 Poses and Tips to Improve Your Sleep

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During sleep, your brain has the potential to repair, restore, and lock in all that it’s learned the previous day. Your body goes through a... Continue reading

07 Dec

Why India Is The Ideal Destination For Yoga Retreats

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Are you looking to take your practice of yoga to the next level? A yoga retreat in India could be the ideal option for you.... Continue reading

07 Dec

December 2022 Holidays: Upper 4 Limbs of Yoga – Loving-Kindness / Maitri Guided Meditation

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December 2022 Holidays: Upper 4 Limbs of Yoga – Loving-Kindness / Maitri Guided Meditation Today is Upper Limbs Day! Today we will have a KISS... Continue reading

07 Dec

Yin Yoga + CBD with Dana Joyce at Ahimsa Elmhurst

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Have you ever taken CBD and done yoga? Well, we have, and it’s amazing! Join us this Saturday for just that - Yin + CBD... Continue reading

07 Dec

Easy Vegan Cinnamon Rolls (200 Calories)

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You will never believe that these Easy Dairy Free Gluten Free Vegan Cinnamon Rolls are better for you and under 200 calories! Soft, tender and... Continue reading

06 Dec

Spicy Vodka Chicken Parmesan

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Spicy Vodka Chicken Parmesan is made with sliced jarred hot cherry peppers, vodka sauce, fresh mozzarella, and breaded chicken cutlets. Baked or air fryer! Spicy... Continue reading

06 Dec

December 2022 Holidays: Pranayama (Breathing) – Yogic Breath / Three Part Breath

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December 2022 Holidays: Pranayama (Breathing) – Yogic Breath / Three Part Breath Monday is Pranayama Day and a KISS (keep it super simple) Day! We... Continue reading

05 Dec

What’s In Season: December Produce Guide

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Written by Diann Leo-Omine & Lisa Lin, Photos by Lisa Lin The mornings are chilly, and the shortest days of the year bring darkness around... Continue reading

05 Dec

Oysters Rockefeller

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This easy Oysters Rockefeller recipe is always a hit. Topped with creamy spinach and breadcrumbs that get hot and golden under the broiler. Oysters Rockefeller... Continue reading

05 Dec

December 2022 Holidays: Asanas (Poses): Malasana (Garland Pose) – Krampusnacht

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December 2022 Holidays: Asanas (Poses): Malasana (Garland Pose) – Krampusnacht We have reached the 3rd Limb of Yoga, it is Asana Day! Today we are... Continue reading

Page 602

How to Increase Deep Sleep with Yoga | Use These 3 Poses and Tips to Improve Your Sleep

Why India Is The Ideal Destination For Yoga Retreats

December 2022 Holidays: Upper 4 Limbs of Yoga – Loving-Kindness / Maitri Guided Meditation

Yin Yoga + CBD with Dana Joyce at Ahimsa Elmhurst

Easy Vegan Cinnamon Rolls (200 Calories)

Spicy Vodka Chicken Parmesan

December 2022 Holidays: Pranayama (Breathing) – Yogic Breath / Three Part Breath

What’s In Season: December Produce Guide

Oysters Rockefeller

December 2022 Holidays: Asanas (Poses): Malasana (Garland Pose) – Krampusnacht

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