Yoga magazine | Yoga Pit

17 Oct

October 2022: 7th Limb of Yoga – Dhyana (Full Meditation)

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October 2022: 7th Limb of Yoga – Dhyana (Full Meditation) Today we are discussing and trying out Dhyana (full meditation)! You can try this with... Continue reading

16 Oct

Hair Regrowth Post-Covid. Texture, Thickness, Bald Spots, Grays, Hair Products that Helped?? One Year Update!

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

16 Oct

Creamy Pumpkin Polenta

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There’s no cream in this Creamy Pumpkin Polenta. Instead, this polenta is made with pumpkin puree, Pecorino Romano, and a pinch of nutmeg – and... Continue reading

16 Oct

10 Best Yoga Teacher Training in 2023 Worldwide

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As 2023 draws to a close, you might be starting to think about your New Year’s Resolutions, and what goals and plans you have for... Continue reading

16 Oct

October 2022: 6th Limb of Yoga – Dharana (Intense Focus): Guided Meditation & Meditative Practices

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October 2022: 6th Limb of Yoga – Dharana (Intense Focus): Guided Meditation & Meditative Practices Today we are discussing and trying out Dharana (intense focus)!... Continue reading

15 Oct

What to Pack for Your Yoga Teacher Training in Rishikesh

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Excited about traveling abroad for your Yoga Teacher Training (YTT) in Rishikesh, […] The post What to Pack for Your Yoga Teacher Training in Rishikesh... Continue reading

15 Oct

Magnesium Deficient? Frequently Missed Signs You Need More (and Which Brands are Best with No Side Effects)

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How to know if you need more magnesium and which forms of supplementation are best to consider that will not cause uncomfortable side effects such... Continue reading

15 Oct

October 2022: 5th Limb of Yoga – Pratyahara (Withdrawal of Senses): Guided Meditation

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October 2022: 5th Limb of Yoga – Pratyahara (Withdrawal of Senses): Guided Meditation Today we are revisiting the 5th Limb of Yoga - Pratyahara (withdrawal... Continue reading

14 Oct

7 Day Healthy Meal Plan (Oct 17-23)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to... Continue reading

14 Oct

October 2022: Pranayama (Breathing) – Yogic Breath / Three Part Breath

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October 2022: Pranayama (Breathing) – Yogic Breath / Three Part Breath Today is both Pranayama Day and a KISS (keep it super simple) Day! We... Continue reading

Page 604

October 2022: 7th Limb of Yoga – Dhyana (Full Meditation)

Hair Regrowth Post-Covid. Texture, Thickness, Bald Spots, Grays, Hair Products that Helped?? One Year Update!

Creamy Pumpkin Polenta

10 Best Yoga Teacher Training in 2023 Worldwide

October 2022: 6th Limb of Yoga – Dharana (Intense Focus): Guided Meditation & Meditative Practices

What to Pack for Your Yoga Teacher Training in Rishikesh

Magnesium Deficient? Frequently Missed Signs You Need More (and Which Brands are Best with No Side Effects)

October 2022: 5th Limb of Yoga – Pratyahara (Withdrawal of Senses): Guided Meditation

7 Day Healthy Meal Plan (Oct 17-23)

October 2022: Pranayama (Breathing) – Yogic Breath / Three Part Breath

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