Yoga magazine | Yoga Pit

04 Nov

November 2022 Challenge: Day 5 – Aparigraha (Non-Attachment)

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November 2022 Challenge: Day 5 – Aparigraha (Non-Attachment) Today is Aparigraha (Non-Attachment) Day. Today we are practicing the positive of non-attachment, or gratitude. See full... Continue reading

03 Nov

Crow Pose On Blocks

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The post Crow Pose On Blocks appeared first on THEYOGIMATT. Continue reading

03 Nov

How To Make Eating Healthy Easier | Dean Pohlman | Better Man Podcast Ep. 030

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Too many people who struggle to eat healthy make a couple of fatal mistakes: They either overcomplicate eating healthy. Or they think of their eating... Continue reading

03 Nov

November 2022 Challenge: Day 4 – Brahmacharya (Moderation)

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November 2022 Challenge: Day 4 – Brahmacharya (Moderation) Today is Brahmacharya (Moderation) Day! Practice moderation in a way that is meaningful for you today. Remember... Continue reading

02 Nov

Garlic Butter Mushrooms

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These umami-loaded Garlic Butter Mushrooms are done in under 15 minutes. A low-carb, low-calorie side dish that’s quick and easy and pairs well with just... Continue reading

02 Nov

Building Muscle After 40 With Yoga | Why Yoga is a Better Option

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Staying in shape is challenging in middle age. Long gone is the white-hot metabolism of young adulthood that burns off the worst diets with little... Continue reading

02 Nov

November 2022 Challenge: Day 3 – Asteya (Non-Stealing)

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November 2022 Challenge: Day 3 – Asteya (Non-Stealing) Today is Asteya (Non-Stealing) Day. We are practicing the positive of non-stealing, or generosity. Our practice for... Continue reading

01 Nov

November 2022 Challenge – Day 1 & 2: Ahimsa (Non-Harming) & Satya (Truthfulness)

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November 2022 Challenge – Day 1 & 2: Ahimsa (Non-Harming) & Satya (Truthfulness) Today is our first day of Positive Practices inspired by the Yoga... Continue reading

31 Oct

Healing Turmeric Chicken Noodle Soup (GF, DF)

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Chicken soup is good for the soul, and this healthy bowl of Turmeric Chicken Noodle Soup is a delicious, anti-inflammatory soup. It’s loaded with vegetables,... Continue reading

31 Oct

Halloween / Samhain & Celtic New Year 2022 – Flame Gazing Meditation

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Halloween / Samhain & Celtic New Year 2022 – Flame Gazing Meditation Happy Halloween Yogis! For Saturday's practice, we are closing our special Meditation Month... Continue reading

Page 598

November 2022 Challenge: Day 5 – Aparigraha (Non-Attachment)

Crow Pose On Blocks

How To Make Eating Healthy Easier | Dean Pohlman | Better Man Podcast Ep. 030

November 2022 Challenge: Day 4 – Brahmacharya (Moderation)

Garlic Butter Mushrooms

Building Muscle After 40 With Yoga | Why Yoga is a Better Option

November 2022 Challenge: Day 3 – Asteya (Non-Stealing)

November 2022 Challenge – Day 1 & 2: Ahimsa (Non-Harming) & Satya (Truthfulness)

Healing Turmeric Chicken Noodle Soup (GF, DF)

Halloween / Samhain & Celtic New Year 2022 – Flame Gazing Meditation

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