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16 Dec

Opening to Flow: Yoga and Poetry

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by Leza Lowitz The Longing for Happiness Finds Repose in Poetryby Gustav Klimt Since I’m a poet, people sometimes ask me how writing and yoga... Continue reading

16 Dec

Sweet Potato Blueberry Coconut Cashew Bark

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Satisfy your snack craving with this creamy & delicious Sweet Potato Blueberry Coconut Cashew Bark. Free of refined sugar, dairy, and gluten! The post Sweet... Continue reading

16 Dec

Redefining Self-Myofascial Release

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by Guest Contributor Dr. Chris Leib Introduction from Jenni: Some of you have been readers of my blog long enough to remember an article I... Continue reading

16 Dec

Holiday – Satya – Truthfulness – Day 4

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Today is the final of 4 Days of Satya / Truthfunless Practice. We are covering practicing Satya with correct thoughts, speech, and actions according to... Continue reading

15 Dec

Nada Yoga: Union Through Sound

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Using music and sound to connect to a higher state of consciousness is common in most spiritual traditions. This is especially true in India, where... Continue reading

15 Dec

Detoxing from a COVID Vaccine. Is it Possible?

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

15 Dec

A. accept what is and B. protect this absolute precious life

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When I first travelled to Japan to teach I would walk into my yoga classes and see some of the students wearing masks. My translator... Continue reading

15 Dec

Paleo Low Carb Keto Beef and Broccoli

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This Paleo Low Carb Keto Beef and Broccoli is an EASY, one-pot weeknight meal that even picky eaters will love! So much better than takeout... Continue reading

15 Dec

Holiday – Satya – Truthfulness – Day 3 – Zamenhof Day

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Today is the third of 4 Days of Satya / Truthfunless Practice. We are covering practicing Satya with correct thoughts, speech, and actions according to... Continue reading

14 Dec

PLUS for the Holidays!

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 When I released Healthy Home Plus in January 2020, little did I know how crazy and life-altering things were going to become a few... Continue reading