Yoga Pit | Yoga Pit

08 Feb

Baked Sweet Potato Egg Cups

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Baked Sweet Potato and Egg Cups are a delicious and nutritious breakfast made with grated sweet potatoes, eggs and spices baked in a muffin tin.... Continue reading

08 Feb

Anger and Yoga: Interview with Dr. Lynn Somerstein

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A Cool Corner by Clara Southern Nina: Thanks so much, Lynn, for the interviews you did with me about yoga and depression and yoga and anxiety.... Continue reading

08 Feb

Keto Chocolate Frosting

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You'll be adding this Keto Chocolate Frosting to almost any of your desserts! Decadently delicious, perfectly chocolate-y, and sugar free! The post Keto Chocolate Frosting... Continue reading

08 Feb

Asanas – Poses – Asana Styles – Iyengar Series

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Today we are trying an Iyengar Asana series! Please see full post for links to recommended Iyengar Asana videos with and without props! Asanas –... Continue reading

07 Feb

A Little Different Than Vinyasa Flow… Restorative Yoga Classes

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It all begins with an idea. Continue reading

07 Feb

Yoga For Uncertainty | Yoga With Adriene

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07 Feb

The FUZZ Speech

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Warning: this video contains images of human cadavers. This is a really interesting video that supports why we need to stretch, move, use our bodies... Continue reading

07 Feb

Asanas – Poses – Asana Styles – Kids and Family Yoga

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Today we are continuing our series on different styles of yoga, and trying a Kids or Family Asana series! Please see full post for links... Continue reading

06 Feb

Air Fryer Buffalo Chicken Zucchini Skins

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You won’t miss the carbs in these low-carb zucchini skins loaded with buffalo chicken and cheese made in the air fryer! Air Fryer Buffalo Chicken... Continue reading

06 Feb

Restorative Yoga with Scents and Sounds with Danielle Dvorak

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Hi Yogis, I just finished taking Danielle's 2 hour Candlelight Restorative Yoga with Scents & Sounds at Ahimsa. I love restorative classes and after teaching 2... Continue reading

Page 860

Baked Sweet Potato Egg Cups

Anger and Yoga: Interview with Dr. Lynn Somerstein

Keto Chocolate Frosting

Asanas – Poses – Asana Styles – Iyengar Series

A Little Different Than Vinyasa Flow… Restorative Yoga Classes

Yoga For Uncertainty | Yoga With Adriene

The FUZZ Speech

Asanas – Poses – Asana Styles – Kids and Family Yoga

Air Fryer Buffalo Chicken Zucchini Skins

Restorative Yoga with Scents and Sounds with Danielle Dvorak

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