Yoga Pit | Yoga Pit

18 Feb

Wrist Pain in Yoga? 10 Tips for Happy Wrists

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With a lot of weight bearing poses such as Downward-Facing Dog, Upward-Facing Dog, Plank pose and handstand, an asana practice is not kind to our... Continue reading

18 Feb

Vinyasa Yoga for Beginners – LIVE class with Rose van Ooijen

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18 Feb

Dairy Free Waffles

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A warm and crispy classic, these Dairy Free Waffles can be made gluten free, too! Your favorite breakfast food done simply and SO deliciously! The... Continue reading

18 Feb

Nian Gao (年糕, New Year Rice Cake)

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Celebrate Lunar New Year with nian gao (年糕), a steamed rice cake made of glutinous rice flour and brown sugar. WHAT IS NIAN GAO? Every... Continue reading

18 Feb

Pranayama – Breathing – Day 6 – 2021 – Bhastrika Pranayama – Bellows Breath

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We are continuing our special Pranayama week! Today we are trying a warming Pranayama. We will start with Diaphragmatic Breath, and move on to Bellows... Continue reading

17 Feb

The Heart of the Matter: Anahata (Heart) Chakra

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by Beth Plain of Air by Rene Magritte This is part 5 in my series on the chakras. The last post focused on Manipura (Solar... Continue reading

17 Feb

7 Herbs For Psychological Support During Lyme Treatment

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7 Herbs For Psychological Support During Lyme Treatment Continue reading

17 Feb

Clive Sheridan is coming to town May 15-16

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The post Clive Sheridan is coming to town May 15-16 appeared first on Yoga Synergy. Continue reading

17 Feb

Instant Pot Lamb Stew

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Enjoy cooked-all-day-flavor in no time at all with this Instant Pot Lamb Stew! A healthy, filling, delicious bowl of comfort for dinner! The post Instant... Continue reading

17 Feb

Is Yoga Enough to Be Your Only Form of Exercise?

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By Guest Contributor Carolin Polter Introduction from Jenni: I am more than excited to present a fantastic and educational special guest article today that examines... Continue reading

Page 855

Wrist Pain in Yoga? 10 Tips for Happy Wrists

Vinyasa Yoga for Beginners – LIVE class with Rose van Ooijen

Dairy Free Waffles

Nian Gao (年糕, New Year Rice Cake)

Pranayama – Breathing – Day 6 – 2021 – Bhastrika Pranayama – Bellows Breath

The Heart of the Matter: Anahata (Heart) Chakra

7 Herbs For Psychological Support During Lyme Treatment

Clive Sheridan is coming to town May 15-16

Instant Pot Lamb Stew

Is Yoga Enough to Be Your Only Form of Exercise?

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