Yoga Pit | Yoga Pit

09 Oct

Imagine a life free from pain and sorrow—infused with joy and tranquility!

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As the season unfolds and I return from such a beautiful surrounding in Portugal retreat, I am grateful to come home to our YAF community.... Continue reading

09 Oct

October 2022: Santosha (Contentment)

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October 2022: Santosha (Contentment) Today we are practicing Santosha or Contentment by focusing on the present moment. Getting outside, appreciating nature, and focusing on your... Continue reading

08 Oct

Pumpkin Banana Bread

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This fall pumpkin banana bread is a variation of my Banana Bread recipe which is moist and delicious with pumpkin puree and spices. Pumpkin Banana... Continue reading

08 Oct

Tips for New Yoga Teachers – Steps After Graduating Your YTT

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Whenever you complete a course, you are often left with an anxious […] The post Tips for New Yoga Teachers – Steps After Graduating Your... Continue reading

08 Oct

Transform Your Life with AYM’s 200 Hour Yoga Teacher Training in India

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Transform Your Life with AYM’s 200 Hour Yoga Teacher Training in India 200 Hour Yoga Teacher Training in India: Whether you want to deepen your... Continue reading

08 Oct

October 2022: Saucha (Purity)

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October 2022: Saucha (Purity) Today is Saucha (purity) Day. We are bringing cleanliness to our bodies today with a deep cleaning. We have a bonus... Continue reading

07 Oct

7 Day Healthy Meal Plan (Oct 10-16)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to... Continue reading

07 Oct

October 2022: Draconids Meteor Shower – Utthita Tadasana (Five Pointed Star Pose)

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October 2022: Draconids Meteor Shower – Utthita Tadasana (Five Pointed Star Pose) Today is an ideal evening for viewing the Draconids Meteor Shower! So today... Continue reading

06 Oct

Fire Hydrant Pose: Hip Technique

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The post Fire Hydrant Pose: Hip Technique appeared first on THEYOGIMATT. Continue reading

06 Oct

Making Fitness-Focused Yoga For Men | Dean Pohlman | Better Man Podcast Ep. 026

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We recently launched new ads for Man Flow Yoga’s Strength Foundations Challenge, and the “yoga trolls” have come out in full force. They question why... Continue reading

Page 613

Imagine a life free from pain and sorrow—infused with joy and tranquility!

October 2022: Santosha (Contentment)

Pumpkin Banana Bread

Tips for New Yoga Teachers – Steps After Graduating Your YTT

Transform Your Life with AYM’s 200 Hour Yoga Teacher Training in India

October 2022: Saucha (Purity)

7 Day Healthy Meal Plan (Oct 10-16)

October 2022: Draconids Meteor Shower – Utthita Tadasana (Five Pointed Star Pose)

Fire Hydrant Pose: Hip Technique

Making Fitness-Focused Yoga For Men | Dean Pohlman | Better Man Podcast Ep. 026

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