Yoga Pit | Yoga Pit

13 Oct

October 2022: Asanas (Poses) – Top 5 Meditation Poses

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October 2022: Asanas (Poses) – Top 5 Meditation Poses We have reached the 3rd Limb of Yoga, it is Asana Day! Today we are learning... Continue reading

12 Oct

How to Make Tapioca Pearls (Boba)

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Thank you to Bob’s Red Mill for sponsoring this post! Bubble tea (波霸奶茶, bo ba nai cha) is one of my favorite beverages. I love... Continue reading

12 Oct

Gregor interviewed by Santiago Pinto

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Santiago Pinto from Sarria Yoga in Barcelona interviews Gregor. Continue reading

12 Oct

October 2022: Ishvara Pranidhana (Surrender) – OM

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October 2022: Ishvara Pranidhana (Surrender) – OM Today is Ishvara Pranidhana / Surrender Day. We are also in the middle of a daily meditation challenge... Continue reading

11 Oct

October 2022: Svadhyaya (Self-Study) – Self-Reflective Guided Meditation

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October 2022: Svadhyaya (Self-Study) – Self-Reflective Guided Meditation Today is Svadhyaya / self-study day. We are keeping up with journaling to have a tool for... Continue reading

10 Oct

Leg Over Head Preparation

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The post Leg Over Head Preparation appeared first on THEYOGIMATT. Continue reading

10 Oct

Arm Power! Strong and stable arms and shoulders with Julie Martin

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10 Oct

Slow Cooker Beef Ragu

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Beef Ragu in the slow cooker, made with lean ground beef, sausage, onions, carrots, and celery is perfect over pappardelle or your favorite pasta. Slow... Continue reading

10 Oct

October 2022: Tapas (Discipline) – World Mental Health Day

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October 2022: Tapas (Discipline) – World Mental Health Day Today is World Mental Health Day, and also Tapas (Discipline) Day! We are making or checking... Continue reading

09 Oct

Yoga With Pets

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Page 612

October 2022: Asanas (Poses) – Top 5 Meditation Poses

How to Make Tapioca Pearls (Boba)

Gregor interviewed by Santiago Pinto

October 2022: Ishvara Pranidhana (Surrender) – OM

October 2022: Svadhyaya (Self-Study) – Self-Reflective Guided Meditation

Leg Over Head Preparation

Arm Power! Strong and stable arms and shoulders with Julie Martin

Slow Cooker Beef Ragu

October 2022: Tapas (Discipline) – World Mental Health Day

Yoga With Pets

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