Yoga Pit | Yoga Pit

05 Sep

11 Ways to Realign Your Chakras

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Feel like you're spinning out of control, stuck in a rut, or bogged down by the blahs? If so, one or more of your chakras... Continue reading

05 Sep

The Joy of Yoga – Celebrating 10 years together!

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05 Sep

Labor Day 2022: Baddha Konasana – Cobbler / Butterfly / Bound Angle Pose

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Labor Day 2022: Baddha Konasana – Cobbler / Butterfly / Bound Angle Pose Today is Asana Day! Our Daily Yogi Practice is to try Baddha... Continue reading

04 Sep

Heirloom Tomato Galette

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This Heirloom Tomato Galette is delicious and deceptively easy to make with refrigerated pie dough, summer tomatoes, shallots and pesto. Heirloom Tomato Galette The best part about making a galette... Continue reading

04 Sep

September 2022: Pranayama (Breathing) – Ujjayi Pranayama – Ocean Breath

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September 2022: Pranayama (Breathing) – Ujjayi Pranayama – Ocean Breath Today we will be revisiting Ujjayi Pranayama or Ocean Breath. This is another great cooling... Continue reading

03 Sep

What’s in Season: September Produce Guide

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Written by Diann Leo-Omine & Lisa Lin, Photos by Lisa Lin. September means the official start of fall: warm cinnamon, mulled cider, and creamy pumpkin.... Continue reading

03 Sep

Healing Yoga

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“The greatest journey she ever took was to heal herself. You can go around the world a thousand times. Until you go inside your soul... Continue reading

03 Sep

September 2022: Asanas (Poses) – Vinyasa Yoga Series

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September 2022: Asanas (Poses) – Vinyasa Yoga Series Today is Asana Day and we will beginning a special Asana series for September. Today we are... Continue reading

02 Sep

7 Day Healthy Meal Plan (Sept 5-11)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to... Continue reading

02 Sep

Ishvara Pranidhana (Surrender): OM – September 2022

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Ishvara Pranidhana (Surrender): OM – September 2022 Today is Ishvara Pranidhana / Surrender Day. Today we are getting our OMs on! Check full post for... Continue reading

Page 580

11 Ways to Realign Your Chakras

The Joy of Yoga – Celebrating 10 years together!

Labor Day 2022: Baddha Konasana – Cobbler / Butterfly / Bound Angle Pose

Heirloom Tomato Galette

September 2022: Pranayama (Breathing) – Ujjayi Pranayama – Ocean Breath

What’s in Season: September Produce Guide

Healing Yoga

September 2022: Asanas (Poses) – Vinyasa Yoga Series

7 Day Healthy Meal Plan (Sept 5-11)

Ishvara Pranidhana (Surrender): OM – September 2022

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Ginger Granola Clusters

Green Curry Tofu That Beats Takeout

6 Poses for Sciatica Pain

Return – 2 – Ground

7 Day High-Protein High-Fiber Diet Meal Plan

The New CDC Immunization Schedule. What Parents ...