Yoga Pit | Yoga Pit

17 Nov

Adam Keen interviews Gregor on Yoga for Mental Health

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The plan was to talk about mental health but we ended up talking about the entire spiritual side of the yogic journey. One of my... Continue reading

17 Nov

November 2022 Challenge: Asanas (Poses) – Phalakasana & Purvottanasana

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November 2022 Challenge: Asanas (Poses) – Phalakasana & Purvottanasana We are continuing Thursday with our breakdown of each pose in Sun Salutations! We are working... Continue reading

16 Nov

Roasted Butternut Squash with Onions, Bacon, and Parmesan

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Roasted Butternut Squash with Red Onions, Bacon, and Parmesan is made all in one sheet pan! An easy fall or winter side dish. Butternut Squash... Continue reading

16 Nov

November 2022 Challenge: Asanas (Poses) – Anjaneyasana & Parivrtta Anjaneyasana

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November 2022 Challenge: Asanas (Poses) – Anjaneyasana & Parivrtta Anjaneyasana For Wednesday’s practice, we are continuing our breakdown of each pose in Sun Salutations! New... Continue reading

15 Nov

Garlic Mashed Potatoes

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These healthy Garlic Mashed Potatoes are creamy and much lighter than traditional mashed potatoes, and taste so darn good! The perfect side dish at any... Continue reading

15 Nov

High-Protein Enchilada Scrambled Eggs

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Whip up these 5-minute Enchilada Scrambled Eggs, they’re a high-protein, high-fiber breakfast that’s quick and delicious! Plus, they’re low-carb, gluten-free, and vegetarian. High-Protein Enchilada Scrambled... Continue reading

15 Nov

The 11 Best Yoga Teacher Trainings in Thailand in 2023

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Thailand is known for its stunning beaches, majestic waterfalls, culture-rich communities and has become an international hot spot for Yoga Teacher Training. After nearly 2... Continue reading

15 Nov

Parent/Child Family Yoga at Kids Unlimited in Oak Park

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We’re partnering with our friends at Kids Unlimited for some parent/child yoga classes. If you missed to boat on Girl Power Yoga that started in... Continue reading

15 Nov

November 2022 Challenge: Asanas (Poses) – Uttanasana & Parivrtta Uttanasana

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November 2022 Challenge: Asanas (Poses) – Uttanasana & Parivrtta Uttanasana For Tuesday's practice, we are continuing our breakdown of each pose in Sun Salutations! New... Continue reading

14 Nov

Botox Long-term Health Dangers (that your Doc will never tell you)

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

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Adam Keen interviews Gregor on Yoga for Mental Health

November 2022 Challenge: Asanas (Poses) – Phalakasana & Purvottanasana

Roasted Butternut Squash with Onions, Bacon, and Parmesan

November 2022 Challenge: Asanas (Poses) – Anjaneyasana & Parivrtta Anjaneyasana

Garlic Mashed Potatoes

High-Protein Enchilada Scrambled Eggs

The 11 Best Yoga Teacher Trainings in Thailand in 2023

Parent/Child Family Yoga at Kids Unlimited in Oak Park

November 2022 Challenge: Asanas (Poses) – Uttanasana & Parivrtta Uttanasana

Botox Long-term Health Dangers (that your Doc will never tell you)

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