Retired Navy SEAL Commander Mark Divine returns to the Better Man podcast to share his intense 4-hour morning routine and a story of vulnerability, reminding us that even mental health experts face setbacks and that perfection is impossible.
Discover Divine’s strategies for elite mental strength, emotional resilience, and concentration. The episode teaches you how to train your mind like a Navy SEAL, how to bounce back from major setbacks, gamify your goals, and tap into the “One Mind” concept for unlimited potential.
