Most men have to gradually give up their favorite physical activities as they age. Especially when your hobbies are physically demanding – like skiing, hiking, and backpacking.
Today’s guest, John, faced this soul-sucking reality a few years ago after getting both of his knees replaced. He had been active his whole life before suffering from orthopedic problems that required surgery.
But you know what? After his surgeries, which happened when he was 72 years old, John realized that he didn’t have to be a victim to his body’s stiffness and pain. That’s what inspired him to come to the Wellness Weekend in January 2025 (about 18 months after his second knee replacement surgery).
The post How 74-Year-Old Bob Bounced Back After A Heart Attack At Age 49 | Bob M. | Better Man Podcast Ep. 151 appeared first on Man Flow Yoga.
