Richard, B., a 72-year-old Man Flow Yoga Member joined Man Flow Yoga because he had an anterior pelvic tilt, and his physical therapist recommended yoga. But Richard didn’t start his yoga journey with Man Flow Yoga. Instead, he started with a standard studio yoga class. In fact, he discovered Man Flow Yoga by complete accident.
Richard took a hot yoga class in studio and was sweating like a pig. So he figured he’d buy yoga-specific shorts instead of the basketball shorts he’d been wearing. Well, guess what popped up on Google when he searched for yoga shorts: Man Flow Yoga.
Curious, Richard decided to look more into Man Flow Yoga, and instantly realized it was a completely different type of yoga than he’d done in the studio.
The post How Man Flow Yoga’s “Isometric Yoga” Unlocks More Strength, Balance, and Fluidity – Even if you’re in your 70s (Member Highlight: Richard B.) appeared first on Man Flow Yoga.
