Neck and shoulder tightness, shallow breathing, and a sense of holding and tension in the body-these are familiar companions for many of us in daily life. Iryna Arnautova, a Sacramento-based rehabilitation and neuro-somatic movement specialist, has spent the last decade helping people overcome these issues. Her Postural Reset Method™ combines 360° breathing, fascial micro-movements, and axial alignment to help clients reduce protective bracing and restore functional ease. We’re honored to …
