About 14 months ago, Dave stepped onto his scale and was shocked: For the first time in his life, the number on his scale started with a 3. He knew he had to do something different if he wanted to hold and play with his three young grandchildren.
Well, about 14 months later, he’s down 100 pounds, or the equivalent of two small grandchildren worth of weight.
But his journey wasn’t only filled with impressive milestones.
The post How Dave Lost Two Small Grandchildren Worth of Weight In 14 Months | Dave W. | Better Man Podcast Ep. 153 appeared first on Man Flow Yoga.
