Today’s guest, Mark, is a bit different than past guests—and not just because of his accent.
Mark only joined Man Flow Yoga about three months ago. But he’s made a lot of progress in those three short months:
He’s consistently doing between four and six sessions a week (after being a self-described “start-stop” person who has always struggled with inconsistency). He’s more flexible, mobile, and doesn’t have as many random aches from his job as a cabby..
The post Staving Off Diabetes | Steve S. | Better Man Podcast Ep. 119 appeared first on Man Flow Yoga.
