Motivation is a fickle beast. One day, your motivation soars and you finally start a fitness program. The next day, your motivation strands you and threatens your goals.
The trickiest part about motivation is how quickly it comes and goes. Despite it consistently being unreliable, we still feel the need to want to feel it before tackling a big goal.
The post How Alter Egos Can Help You Achieve Your Goals | Paul Clingan | Better Man Podcast Ep. 085 appeared first on Man Flow Yoga.
